Calories and sugar in our sorbet, flavor by flavor

Every Austropical pint uses the same serving size, 2/3 cup (136 g), with about three servings in a 16.9 fl oz (500 mL) pint. That makes the ten labels easy to compare. The numbers below are the ones printed on each flavor's Nutrition Facts panel, which you can also find on its flavor page.

All ten flavors, per serving

Per serving of a pint: 2/3 cup (136 g), about 3 servings per pint

Which flavor has the fewest calories?

Per 2/3 cup serving, Dragon Fruit & Pineapple has the fewest at 110 calories, then Pink Guava & Acerola at 120. Organic Mango, Açaí Strawberry Crush and Açaí Zero Sugar each have 130. Organic Açaí Original Sensation has the most, 180, and most of the difference is fat: 5 g a serving, which comes with the açaí fruit itself. Organic açaí is its first ingredient, at 60%.

How much sugar is in açaí sorbet?

It depends on the flavor. Per serving, Organic Açaí Original Sensation has 28 g total sugars, all of them added; Açaí Banana Sunrise has 22 g, with 21 g added; Açaí Strawberry Crush has 20 g, with 19 g added. Açaí Zero Sugar has 0 g total sugars and 0 g added sugars.

Total sugars include the sugar that comes from the fruit, so they can be higher than added sugars. Passionfruit has the most total sugars, 40 g a serving, of which 29 g are added. Dragon Fruit & Pineapple has the fewest added sugars among the fruit sorbets, 17 g.

Is there an açaí sorbet with no added sugar?

Açaí Zero Sugar is 60% organic açaí, sweetened with maltitol, polydextrose, erythritol and steviol glycoside. Per serving it has 0 g total sugars, 0 g added sugars, 11 g dietary fiber and 130 calories. It is not a low calorie food, and excessive consumption may cause a laxative effect. Açaí Zero Sugar: Not a low calorie food.

Why does açaí sorbet have more fat?

Açaí is a fatty fruit, unlike mango or pineapple. Organic Açaí Original Sensation has 5 g of total fat a serving, Açaí Banana Sunrise and Açaí Strawberry Crush 3.5 g each. Organic Mango, Dragon Fruit & Pineapple and Pink Guava & Acerola have 0 g. The coconut flavors carry fat from the coconut: 3.5 g in Organic Coconut and 2 g in Cupuaçu & Coconut. None of the ten contains dairy; all ten are certified vegan.

And the Grab'n Go cup?

A Grab'n Go cup is a single 220 g serving, about 1.6 times a pint serving, so its numbers are larger.

Per Grab'n Go cup: one 220 g serving

Is açaí sorbet healthy?

Look at the specific product and the amount you eat, rather than the word açaí alone. Start with the serving size, calories and added sugars on the Nutrition Facts label, then check the ingredients. Compare similar products using the same serving size, and account for any toppings. The FDA's label-reading guide explains how to make those comparisons.

For allergens and certifications, see is açaí gluten-free, vegan and kosher? To compare sorbet with dairy desserts, read sorbet vs ice cream.

Related: All ten flavors · Açaí Zero Sugar · Organic Açaí Original Sensation